Supports for Individuals
Our Offering for Individuals
In recent times we have carefully developed a support day for individuals facing a life crisis but are not part of an existing group or charity.
All those attending a Sanctuary Support Day for individuals are welcome to bring a friend or family member of they wish
A list of upcoming dates for the Sanctuary Support Days for Individuals is available by emailing sanctuary@scculenterprises.ie or by phoning 087 3466220.
An Example of a Typical Sanctuary Support Day Itinerary
10:00
Breakfast in the beautiful Heather Room overlooking the Sensory Garden
10:45
Candle ceremony with meditative reflections
11:00
Yoga and mindfulness session – focus on your inner strength and sense of self
12:00
Dance Therapy – connecting with your body through harmonious movement
13:00
Hot lunch in the Heather Room [all dietary requirements can be catered for
14:00
Healing Art Workshop or Music Therapy
15:00
Short chat to evaluate the days workshops and decide on workshops for the next support day
15:15
Close and depart
Other popular workshops include
- Creative Writing
- Angel Therapy
- Tai Chi
- Stress Management
- Nutrition,
- Exercise
- Zumba
- Flower Arranging
- Art
- Laughter Yoga
- Journal Writing
- Local History
- Breathwork
- Digital Detox
- Self-Care
How to arrange a Sanctuary Support Day myself or a friend?
A list of upcoming dates for the Sanctuary Support Days for Individuals is available by emailing
sanctuary@scculenterprises.ie or by phoning 087 3466220.