Supports for Individuals

Our Offering for Individuals

In recent times we have carefully developed a support day for individuals facing a life crisis but are not part of an existing group or charity.

All those attending a Sanctuary Support Day for individuals are welcome to bring a friend or family member of they wish

A list of upcoming dates for the Sanctuary Support Days for Individuals is available by emailing or by phoning 087 3466220.

An Example of a Typical Sanctuary Support Day Itinerary


Breakfast in the beautiful Heather Room overlooking the Sensory Garden


Candle ceremony with meditative reflections


Yoga and mindfulness session – focus on your inner strength and sense of self


Dance Therapy  – connecting with your body through harmonious movement


Hot lunch in the Heather Room [all dietary requirements can be catered for


Healing Art Workshop or Music Therapy


Short chat to evaluate the days workshops and decide on workshops for the next support day


Close and depart

Other popular workshops include

  • Creative Writing
  • Angel Therapy
  • Tai Chi
  • Stress Management
  • Nutrition,
  • Exercise
  • Zumba
  • Flower Arranging
  • Art
  • Laughter Yoga
  • Journal Writing
  • Local History
  • Breathwork
  • Digital Detox
  • Self-Care

How to arrange a Sanctuary Support Day myself or a friend?

A list of upcoming dates for the Sanctuary Support Days for Individuals is available by emailing or by phoning 087 3466220.

Contact us


The cost of the Sanctuary Support Days are heavily subsidised through fundraising and renting the Sanctuary space for space for private hire. We ask each person attending to make a contribution of between €20 and €30 towards the cost of the day. For those with limited financial means, this contribution can be waived.